Well, last Wednesday I asked for your help to hold me accountable to exercise......Here is an update...
I didn't exercise every day but I tried to be more active everyday even if it is to run up and down the stairs...
I did some waist workouts on my Red and also did some on my weight bench but my favorite is my t-tapp workout....
My goal this week is to do T-tapp every other day and to incorporate walking on the other days....
Let's see how this works out!!!
Thanks for going on this journey with me....
Love ya,
Sonia
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