Tuesday, November 25, 2014

Half Painted Face!!


LINK TO VIDEO
As you can see, I only painted half my face this morning for this video!!!!  I love Younique makeup and the way it makes me feel.  Beautiful on the outside to reflect how I feel on the inside!!!!  I love how Younique transforms my skin to cover the red areas that got burnt when I was a teenager!!

With all that said though, true transformation comes from the inside.  In order to transform, I have learned to think positive about what needs to be changed in my life.  In order to do this I feed my mind what it needs to think on... If exercise is what I am struggling with, then I feed my mind T-Tapp seminar videos or re-read the book, pretty soon I am exercising again!!!  I love how transformation in the body and action begins in our mind and all we must do is feed it!!!

I love transformation and positive thinking mixed with knowledge and of course prayer!!!
I hope you have an awesome day!!
With Lots of Love,
SoniaRai


Monday, November 24, 2014

Let's Cover Up Those Ugly Spots!! but Stay Away From Caked On Base Makeup!!

I used to wear caked on base makeup!!! I was trying to cover up every little flaw on my face!!!  I hate to admit this, but the wonderful man in my life pointed out to me that a little base makeup goes a long way!  I have tried lots of different brands but when I discovered Younique I fell in love!!!

The photo is a before and after with only one coat of Touch Pressed Powder Foundation!!!  This stuff is amazing!!!  No more caked on face.  My makeup looks natural and my face looks beautiful.  I think it looks beautiful and that is all that matters!!!!

Click here to read a my review on all or Younique's base makeup!!

MORE ABOUT ME
I have to add that one of the reasons I wore caked on makeup was because I didn't know that people weren't looking at every flaw.  If you are trying to cover every flaw, I encourage you to STOP!  You are probably making it worse!!!  People are looking at you through your eyes and your smile and your laughter and even your tears.  They see your kind gestures and your soothing words more than they see the flaws on your face... You are beautiful because of your attitude and your heart, not just your face!!!

I was self conscious because of my weight problem and my sugar addiction that caused brown spots on my face.  I thought that when people saw me coming they thought to themselves, there comes Sonia, the fat ugly lady!  I finally realized that the people who mattered didn't even see me as overweight and unhealthy, what mattered to them was who I was on the inside and how I made them feel about themselves when they were around me.

So if you are trying to cover up your face because of a self worth image....STOP!!!  Learn to love yourself..  Love doesn't keep any record of wrong, so be nice to yourself...Focus more on the inside you, it will show on the outside!!

Of course I want you to buy makeup...LOL....because I love makeup and I love beauty, inside and out!! But I would rather you to see yourself as beautiful because of who you are on the inside and just have fun with makeup!!!

With Lots of Love,
SoniaRai

Wednesday, November 19, 2014

You Are What You Think!!

Click Pic to See Party Info on Facebook












Link To Video
I have heard all my life, You Are What You Eat! But, actually we Are What We Think!  Like I said in the video, I fell off the weight loss wagon this week due to life events but I'm getting back on because of my thinking!!  I am constantly thinking about how wonderful this journey has been and how wonderful it is and how wonderful it will be!!

The journey is sooooo important and thinking about the past with thankfulness and thinking about my goals with anticipation helps me to do in the present time!!!

Love Love Love thinking positive!!! It really pertains to weight loss and weight management.  Get your thoughts in order, get your life in order!!

Love ya,
SoniaRai

Monday, November 17, 2014

ENTER TO WIN A 3D MASCARA!!!!

I apologize for not being able to attend the Holiday Shopping Event in Sheldon this last Saturday!!!  My honey had a death in his family and we had to travel.  Here is a picture of my table I had planned for the event!!!
I want to extend a warm welcome to all of you to participate in what I had planned!!!
Here is a copy of the cute little sign I had planned!!!
1. Connect with me on FB
2. Go to my Party Page: Sonia's Virtual Younique Makeup Party
3. Read the Pinned Post and Follow The Directions to Book A Party
4. When we have finished with all the details of the party, I will enter you in the drawing!!!

The drawing will end Saturday November 22, 2014 at noon!!!

Have a great week!!
Love Ya,
SoniaRai

Wednesday, November 12, 2014

Sometimes Success Just Takes Time!!!

Sometimes success just takes time!!! You can't expect fast results when it comes to weight loss or inch loss.  There are soooooooo many variables to getting healthy, sometimes it is hard to measure results in a short time frame.  I know personally, my body shape almost looks the same as it did when I was obese, just smaller. LOL I laugh about that because I know it isn't true, it just seems that way!  Needless to say, I have a few places I would like to see change!  I sometimes get tempted to get discouraged and give up!!! But, I refuse!!  I know that if God can take me this far, He can take me all the way to where I want to be!

Many, many years ago, I randomly opened the Bible to a section that promises restoration of the days of our youth.  I am living this promise in several different areas already but I intend to make good on my body as well.  There are small patches that I would love to see toned and I know this only comes with consistency and TIME!!  I can't work out for two weeks, look down at my stomach and get discouraged.  It takes a lot to be successful at whatever you are doing but everything takes time.  So give yourself a grace period and put a time frame on it!!!  As you work on your goals understand the big picture always takes time!! (unless God gives you a suddenly!!!!, but most of the time, He expects you to use discipline and growth)

My goal is to have a hot, smokin' body by next October!!!  So, I don't look at my problem areas in despair, I just keep up my workout routine and enjoy the small measures of success along the way!!  Thanks for coming on this weight loss and health journey with me.

Have a wonderful Weight Loss Wednesday!
Love Ya,
SoniaRai

Tuesday, November 11, 2014

Transformation Can Be Difficult: Get People Out Of Your Head!!









Link to Video 
Because transformation in your life can be difficult, I want to bare my soul and confess something that made my transformation more difficult!!!  I used to base my decisions on what I thought other people were thinking about me!!!  Holy Cow!! I didn't even talk to these people, I assumed that they would think a certain way and I would base my decisions on that assumption.  I esteemed them way too much!

There is one person in particular that I thought I was helping, but then I realized that I was actually valuing that person's opinion more than that person valued mine.  It was very twisted and I had to remove myself from the situation.  This person actually didn't do anything to make me feel this way, I just valued their opinion so much I based life decisions on what I thought they were thinking!!!! Does that make any sense?  I didn't even know I was doing that until one day it seemed like light was lit on my thought process and I had an "awe ha" moment!!!

Be careful who you allow in your head, even people you don't talk to.  Chances are, they aren't really concerned about your life anyway, but if they are, they probably don't belong there!! Get people out of your head and start thinking for yourself.

Now when I say that, I don't mean your minister or your spiritual leaders.  People have been placed in your life for a reason and some people hold a spot of authority and you should pay close attention to their words for you.  Be careful who these people are!!!  Make sure their lives reflect what you want in your life.....If their life is as big a mess as yours, they are probably not who you should listen to!!!

With that being said, be careful who you let in your head!!!  Think for yourself!!! Search the scriptures and other resources for the knowledge you need to finish your transformation......Your journey is yours and yours alone so be happy knowing your based your decisions on what your think is right, not what others think is best for you.  You have been given the tools to manage your own life, so be happy managing it!!!  Transformation goes much smoother when you do what you know is right for you!!!

Hope you have a wonderful Transformation Tuesday!!!
Love ya,
SoniaRai